However, science proves that the blasting and cruising method is far more dangerous and leads to far quicker and more guaranteed health risks. This is all to say that a traditional steroid cycle is not a 100% safe alternative to blasting and cruising. ![]() ![]() Not particularly fatal – but life changing. If this is not done, an individual will suffer many consequences. This requires a lifetime on testosterone replacement therapy (or TRT). In addition to this – long term steroid use can lead to a permanent inability for the body to natural produce testosterone. Even if a person does not blast and cruise – a typical steroid cycle can lead to long term heart complications and cardiovascular disease. It should be noted that while a typical cycle often allows the liver to repair and recover – there are still other serious side effects and health risks to taking steroids recreationally. A Note About Steroids And Cardiovascular Health It can lead to severe complications and even death. ![]() Once a person reaches the point of liver disease, this cannot be undone. Eventually, this turns into liver disease. Instead, it continues to slowly become inflamed and damaged. While the cruising period is a relatively safe dose of steroids (typically somewhere around 100mg), staying on the drug non-stop has slow long term consequences. By never coming off steroids, the repair of the liver never happens. This all comes down to genetics – but majority of individuals do recover.Ĭompare this to blasting and cruising. It should be noted that in rare instances, this damage cannot be undone. Typically, when a bodybuilder goes off the cycle, the liver is able to slowly repair any of that damage. Of time, this can lead to inflammation and even damager to the liver. Jerry Brainum explains that during a traditional cycle, the body processes steroids via the liver. This prevents the body from having a break from these powerful drugs and repairing the potential damage caused by them. Why is Blasting And Cruising Dangerous?īlasting and cruising keeps a bodybuilder on some dosage of steroids all year. After the cruising period, the bodybuilder goes back to blasting. However, instead of going off cycle after – the bodybuilder will “cruise” which is to switch into a low dose steroid regimen. This is very similar to a traditional cycle. Instead of a typical on and off steroid cycle – this new cycle is blasting and then cruising.īlasting is when you go on a typical normal heavy steroid regimen. It foregoes the typical cycle in favor of a new one that keeps the individual on steroids throughout the entire year. What Is Blasting And Cruising?īlasting and cruising is an alternate technique of steroid use in bodybuilding. It’s also a technique that has extremely dangerous consequences. Jerry Brainum has noticed that this is a more modern technique that was rarely done in previous eras of the sport of bodybuilding. Post-cycle therapy is a series of supplements that helps kick start that natural testosterone production.īlasting and cruising abandons the cycle entirely and keeps a bodybuilder on some form of steroids throughout the entire year. Over time, a bodybuilder is unable to naturally product testosterone after a cycle. When a bodybuilder is “off cycle” – they go into post-cycle therapy. This involves taking steroids for a set period of time and then coming off the steroids. Typically, a bodybuilder will go on a steroid cycle. While the pros avoid directly commenting on use – it’s an unspoken understanding in the industry for fans and athletes alike. It’s no secret that steroids are used in bodybuilding. In our latest episode of Straight Facts, Jerry Brainum breaks down the very serious dangers of blasting and cruising – and warns that bodybuilders avoid it entirely. Brainum is referring specifically to “blasting and cruising” – a steroid regimen that avoids cycles all together and instead keeps you on some form of steroid non stop. Jerry Brainum agrees – and he believes the most dangerous aspect is in an increasingly popular new steroid regimen that pushes the boundaries into serious health consequences. Last week, Arnold Schwarzenegger restated his worry about the abuse of steroids in modern bodybuilding. Jerry Brainum explains why you should never follow a “blasting and cruising” steroid regimen due to very serious health concerns.
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